Piled high with fresh lettuce, pico de gallo, black beans, and chicken, our tostada salads are perfectly crunchy. All of the vegan-friendly foods are listed below. When we go to sleep, we count chickens all 147 of them. The vegan community can now celebrate not one, but TWO chickenless options available at El Pollo Loco. We bring the latest vegan news, recipes, videos, products, books and more right to your desktop. What are ya waiting for?! I sure wish every restaurant had that option! Send us a message and let us know and tag #worldofvegan and @vegan on Instagram to share your favorite vegan at El Pollo Loco creations with all of us! Did you find something amazing that we missed? From our first location on Alvarado Street in Los Angeles to over 480 restaurants across the United States. El Pollo Loco Offers New Crispy Tamale & Chicken Tinga Bowl And New Double Loaded… Jack In The Box Adds New Extreme Bacon Cheddar Loaded Wedges To The Menu Sonic Releases New Original Espresso Shake And Oreo Espresso Shake Be sure and ask for NO corn in order to keep it keto-friendly! Your email address will not be published. They may even ask for a bite of your chickenless taco or burrito! Read our full disclosure policy here.

Have you found any other options to be veganizable?

I’ve ordered nachos this way at various restaurants and let me tell you, it’s still a yummy meal even without the chips.

Order online for quick pick up or delivery where available. There may be new items that are vegan and not listed above or items listed here as vegan, which are no longer vegan. If you’re craving shrimp you’ll want to try the yummy Baja Shrimp Tostada Salad! She loves watercolor painting and writing knitwear designs. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). You can easily eliminate a few ingredients and enjoy these big bowls to your heart’s content! Vegan Options at El Pollo Loco Burritos: Vegan Chickenless Pollo Burrito (confirm no dressing or queso) Tacos: Vegan Chickenless Pollo Taco (confirm no cheese) Extras: Chips & Guacamole; Citrus Vinaigrette; Corn Tortillas; Flour Tortillas; Tortilla Chips; Sides/Snacks: Avocado Salsa; Black Beans; Broccoli; House Salsa; Jalapeno Hot Sauce; Lettuce; Pico de Gallo Salsa

No content on this site may be reused in any fashion without written permission. Meaning every single bite of chicken here at El Pollo Loco isn't just delicious, it's right off the grill and se… GIVEAWAY!! Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. Hope this helps! Required fields are marked *, © 2011 - 2020 All rights reserved. Your email address will not be published. Gina has been an ethical, plant based vegan since 2016. Plus, special app features to order ahead, pay, and save your favorites. Guac, Guac. The new plant-based protein has made El Pollo Loco the largest chain to offer vegan chicken burritos and tacos. in Mathematics. El Pollo Loco specialize in chicken and chicken is perfect for keto. Would you also like to leave us a comment? We know a thing or two about fresh guacamole.

The nutrition information is based on standard product formulations and serving sizes. Isn’t it incredibly exciting when a fast-food restaurant adds a plant-based product?

In the past four decades, El Pollo Loco has grown quite a bit. Since restaurants constantly update their menus, add or take away items, and reformulate menu items, please keep this in mind when ordering your food. All to create the masterpiece we call our guacamole. All in all, a very viable vegan option when dining out and totally worth a drive, if you’re not already on the road. ¡Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. Their chicken meals are naturally low to no carbohydrates per serving and rich in protein. Picture this: a plate filled with plant-based pleasures such as crisp and crackling Tapatio fries, fiber-rich rice and beans, beautifully steamed broccoli, ample avocado, and last but not least, a sizable selection of savory salsas! You can swap out the chicken for shrimp, but it will add one additional net carb. If you want to keep your fat count higher, opt for the thighs and breasts as they have the highest fat count. Add a side salad full of fresh greens (but no cheese!)

Trew Knowledge. Don't Miss Out!

Like their logo says, “Feed the Flame”—though in our case, we mean feeding the flame of veganism!

Besides the obvious meat options, be careful of these choices, which are NOT vegan: Let’s encourage El Pollo Loco to add even MORE plant-based options by sending them an email, speaking to a manager, and commenting on their social media posts. And that’s not even including the toasty tortilla chips and glorious guacamole. Just use a fork and dig in! If you really want to kick it keto then ask for avocado or guacamole, which will add in delicious and oh so healthy fat! Hip2Keto may earn a small commission via affiliate links in this post. Nutrition: 260 calories | 17g Fat | 14g Total Carbs | 9g Fiber | 3g Sugar | 19g Protein | 5g net carbs, Nutrition: 440 Calories | 28g Fat | 31g Total Carbs | 21g Fiber | 3g Sugar | 35g Protein | 10g Net Carbs, Nutrition: 330 Calories | 15g Fat | 39g protein | 12g total carbs | 5g Fiber | 3g Sugar | 39g Protein | 7g Net Carbs, Nutrition: Chicken Breast w/ skin | 220 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Nutrition: Chicken Thigh w/ skin | 210 Calories | 15g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 21g protein | 0g Net Carbs, Nutrition: Chicken Wing w/ skin | 90 Calories | 5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 12g protein | 0g Net Carbs, Nutrition: Chicken Leg w/ skin | 80 Calories | 4g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 0g Net Carbs, Nutrition: Broccoli (small) | 30 calories | 0g Fat | 6g Total Carbs | 2g Fiber | 0g Sugar | 12g Protein | 4g Net Carbs, Nutrition: 180 calories | 15g Fat | 6g Total Carbs | 2g Fiber | 2g Sugar | 5g Protein | 4g Net Carbs, Nutrition: 240 calories | 18g fat | 6g total carbs | 1g Fiber | 2g Sugar | 14g Protein | 5g Net Carbs.