After touching public surfaces make sure you wash your hands for at least 20 seconds before you touch your face.

This is the driving intention behind Purist, with good health as its north star. Mostly, I am grateful for the sheer gift of life. “Orally you can’t absorb the amount of vitamin C comfortably that is required for the anti-viral properties to combat this virus. I love this new eco-line called Ayuna from Barcelona, Spain.

has been determined to be ethical to try unproven remedies (for that particular novel illness) during a pandemic outbreak–see the WHO 2014 Ethical Statement (about Ebola, but the argument applies to COVID too). “We have never recommended the baths as any type of cure.

Here’s what I learned—and my road to recovery. So the best bet for investing in a good life is to have goals that you think are important and that you can manage to reach if you expend a lot of effort.”. I discovered the poetry of Mattie J.T. The idea that the best moments in our lives aren’t passive, relaxing times, such as getting a massage, but instead come when we stretch our mind and body to their limits, runs counter to commonly accepted ideas of what will make us happy. This is a virus that steals the oxygen and wants the lung tissue. Submerging the skin in water containing a small amount of these same minerals found in bleach, which act as electrolytes, may cause a beneficial shift in cellular osmolarity (the balance of the mineral levels inside and outside the cells). Breakfast: Organic coffee with oat milk, Lumi grapefruit juice. When the body is responding to an attack, such as from a virus, it stimulates a healthy level of inflammation in order to combat the virus. The other part of this protocol is vitamins like vitamin C—6000 mg a day—which oxygenates the blood (the virus steals oxygen, so it’s important to test oxygen levels with an oximeter). – Eight 8-ounce glasses of clean water per day; a pinch of sea salt in the water helps with hydration. In March, Dr. Andrew Weber of Northwell Health services said of the Vitamin IVs hospitals have been administering to patients: “The patients who received vitamin C did significantly better than those who did not get vitamin C” in this article on how a hospital turns to high-dose Vitamin C to fight coronavirus. Taco salad, codfish, avocado, lettuce, salsa, corn, hummus, apple crumble, Breakfast: Here, his mother, Jeni Stepanek, PhD, who continues to battle the same rare condition, shares with Purist a powerful reminder to savor every moment. So the best bet for investing in a good life is to have goals that you think are important and that you can manage to reach if you expend a lot of effort.”, The Key to Happiness? As I listen to the familiar melody of a new year coming, I am grateful for the truths Purist has taught me, grateful for my loving family, and for you, my extended family, because without your support, our mission to bring good health and joy into your lives would not be possible. Power Greens soup from Organic Krush (see photo for ingredients), Organic Chicken and spinach salad from Organic Krush with “green” dressing from Juice Press. I spent a week in isolation battling COVID-19. Remember, until there is a vaccine or other proven treatment, we’re all in uncharted waters here, and most treatments are treating symptoms on a trial-and-error basis.

After almost a year of doctors’ differing prescriptions and one experimental anti-parasite medication that sent my body into an inflammatory mess, not to mention the toll they all took on my gut, I decided to take a natural course with Dr. Lancaster. In addition to the food providers above that we ordered from to get us through the week, a million special thanks to our friends and family: Dr. Frank Lipman, Roxine Brown; Donna McCue; Yvette Corporon; Stephen McKnight; Maria Cuomo Cole; Madeline Cuomo O’Donoghue and Tess O’Donoghue; Andrea Greeven Douzet; my parents; Dr. Lea Lis for sharing information on our live Instagram chat on how to quarantine your kids; Lumi Juices’ organic fresh juices and turmeric shots; the organic and vegan hot Bend Sauce to test whether taste buds were returning; Organic Krush; Eden and Declan Williams.